Colleen Bean, CTNC

Colleen Bean, CTNC

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Do You Have Adrenal Fatigue?

Do You Have Adrenal Fatigue?

  Adrenal fatigue is a fairly new condition and more common than you might think! In modern times, we find ourselves in a state of “fight or flight” almost constantly, compared to the past when that elevated stress response was

Colleen June 21, 2017 At Home, Showing Up, Travel

3 things + 10 minutes To Show Up For Summer!

3 things + 10 minutes To Show Up For Summer!

  When you feel too sick and tired to show up fully for your job, your vacation and time with your peeps this summer, here are 3 things you can do to help. The best part is they’ll take less

Colleen June 13, 2017June 13, 2017 At Home, Showing Up, Travel
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She has an uncanny ability…

I like that Colleen is very understanding and gentle in her guidance. Instead of telling me what I should do, she invited me to brainstorm solutions with her that made me feel like we were working as a team. She also provided easy to implement solutions that provided immediate benefit. She has an uncanny ability to uncover hidden challenges. I’ve tried to implement solutions on my own without much progress. Working with her gave me more resources and tools to speed up my progress and get results.

Michael F.

She helped me lose 50 pounds

I was having painful skin problems on my face and weight gain. Colleen helped me identify a couple food intolerances and how to easily eliminate them from my diet. My skin cleared up within days and I lost 50 pounds in a few months. The bonus was that I have more energy and focus than ever. Her coaching style helped me to not only explore what was going on to find the cause and solutions but gave me the confidence and tools to make the changes easy and permanent.

Elizabeth B.

Every session is an uplevel for me…

Every Session is an uplevel for me. I've been trying to treat my body like I did when I was 16 but things just aren't the same now! Colleen has helped me upgrade my self-care practices, nutrition and life so I feel great again.

Katherine N.

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The information on this website is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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