Q du jour: self respect comes in many forms. Today I wonder, are you respecting yourself when it comes to day-to-day wellbeing?
Do you choose to eat whole, nutrient dense foods that are healing for your body or are you disrespecting yourself every day by consuming over processed junk that harms your body and creates disease? 🍩
Do you create respectful boundaries on a regular basis, with the people you encounter, or do you let every energy vampire take a slice of your life?☠️
Self respect some times means uncomfortable conversations and independent choices, is it worth it, to honor this 💝 beautiful gift 🎁 you have and live boldly w/ no regrets?