3 things + 10 minutes To Show Up For Summer!


When you feel too sick and tired to show up fully for your job, your vacation and time with your peeps this summer, here are 3 things you can do to help. The best part is they’ll take less than 10 minutes per day but have life-long benefits!
Leave me a comment with which one you’re going to try first so I can support you in making healthy changes for a life you love.

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Do You Honor Your Commitments?

In this video, we’re working on the Divine lesson about honoring your commitments, not only to others but also to yourself!
When you break a promise you’ve made to yourself, it feels bad! You feel guilt, shame and anxiety but this week we’re working together to honor our commitments, consistently.
Leave me a comment below about your commitments and how I can support you!