Welcome To New Year Resolution Reboot!

Beginning January 18th, we’ll be doing a 6 week tranformational wellness program which includes healthy meal plans + recipes and healthy habit creation hacks, soul hugging inspiration to assist you in all your goals this year. So whether you start to fall behind your New Year’s Resolution or want a fresh start, please join us. I’d be so glad to have you in the team, babe!

Bookmark this page where you can get lots of downloadable goodies including awesome tools, support and coaching along the way.  Be sure to follow me on Facebook and choose “See First”, so you’ll get the live videos and regular posts right in your home feed, to keep up your momentum too. https://www.facebook.com/pg/colleenbeancoaching/posts

Week 1: Boom! Finding your true motivation and simple shifts that make a HUGE difference!  Click here for the video and free resources to support your healthy goals.

Click Here for Week 2 lessons and worksheets:  The #1 reason you require to invest in your health and well being plus trusting yourself and having a plan, so you have a strong foundation holding you up to create a more vibrant life!

Week 3, click here to watch the video  – we’re talking about psychology, programming, mindset and habits, in depth, so we can leverage the greatest asset we have to make those changes and KEEP them! We all know about getting what we want and then losing it…somehow…well, I’ll fill you in on how that happens and more importantly, how to end that ugly cycle!

Click here for Week 4 inspiration and how-to, which is all about relationships and peer pressure that comes up as you’re improving yourself and your life.

Click here for week 5, where you’ll learn about how you may be physically addicted to your old habits via the chemical, hormonal and emotional states they create in your body and brain! This one insight can change everything!
Week 6, not only will we be celebrating big time for all our accomplishments but we’ll also talk about next steps. No doubt, you’ll have a lot of momentum and be wanting to take the next step, the next goal and a higher level in your life, but how? We will set you up for your next successes and maintenance for the future.
It’s going to be fun, strategic and Amazing!  See you back here soon!
Mwah!